Instagram follow checker

See who doesn’t follow you back. Keep your password to yourself.

Load the data export Instagram already gives you. Followback compares your followers and following right in your browser. Your file never leaves your device, and you never log in.

  • No Instagram login
  • No uploads
  • Works offline
Not following back 52 Unfollowed you 12
  1. @mossriver.film
    You followed them 4 Mar 2024
    Keep
  2. @novafern_eats
    You followed them 19 Nov 2023
    Keep
  3. @tideslate.art
    You followed them 2 Aug 2023
    Keep
Example accounts

How it works

Three steps, about five minutes

  1. Request your export

    In Instagram’s Accounts Center, ask for just “Followers and following” in JSON. See the steps.

  2. Drop the zip here

    No unzipping needed. Followback reads only the two files it needs.

  3. See your lists

    Who doesn’t follow back, who unfollowed you, fans, mutuals and pending requests.

How it stays private

Your data stays on your phone or computer

Nothing is uploaded

The zip is opened by code running in your browser tab. The site’s security policy blocks it from sending your data to any server, including ours.

No login, ever

Apps that ask for your Instagram password can get your account locked or hacked. Followback only reads the file Instagram gave you.

Check it yourself

Install the app, turn on airplane mode, and load your export. It still works, because there was never anything to send.

Why it’s different

An Instagram unfollowers checker that never asks for your password

Most “who unfollowed me” apps want you to log in with your Instagram username and password. They then sign in as you from their own servers, which can trigger Instagram’s security checks and gives a stranger full access to your account.

Followback works the other way around. Instagram already lets you download your own followers and following list from Accounts Center. You load that file here, and Followback compares the two lists on your device to show who doesn’t follow you back, who unfollowed you since your last check, your fans, your mutuals and any pending follow requests. It’s free, it works on iPhone, Android and computers, and it can’t follow, unfollow or post anything on your account.

Learn

Instagram follower guides

Followback Pro

Know exactly when each unfollow happened

Pro keeps a timeline of every export you load, with a follower chart and the full list of who left and who joined between each one.

See plans

Install Followback

Add it to your home screen. It opens like a normal app and works offline.